What’s the Best CBD Dose for You?

How much CBD should I take?

One of the reasons why many people turn to CBD oil for their health is its versatility.

The many methods of consuming CBD are diverse. But to achieve the best results, choosing the right product is not enough; the CBD dosage also needs to be correct.

Quality CBD oil is based on organically-grown industrial hemp. It has to be free of pesticides, herbicides, and chemical fertilizers. 100% organic CBD oil makes for rapid effects after ingestion.

The standards of processing are also critical. High-quality CBD products are usually achieved through ​supercritical C02 extraction​, 3r​ d​ party lab testing, and the use of GMP-certified facilities.

If you’re new to CBD oil and are looking to grasp the basics, here’s an introduction.

What is CBD Oil and What Can it Help With?

CBD, short for cannabidiol, is one of the numerous phytocannabinoids of cannabis.

It has no psychotropic effects. Hemp-derived CBD is the legal and most widespread form of cannabidiol.

In the UK, millions of people consume it, and the numbers are increasing by the day as more people learn about the therapeutic benefits of CBD oil.

CBD products must meet certain criteria; they must be processed in a GMP-certified facility, and they must contain less than 1mg THC.

As the CBD oil market is not fully regulated yet, sadly, dishonest sellers are lurking in the shadows, and if you’re not careful, you may end up getting cheated.

At CBD Queen, our reputation precedes us, and we have achieved a 5-star rating by providing top-tier CBD products.

Unlike prescription drugs, CBD oil is not just administered when someone is ailing, but it is also taken when a person is fully well to preserve their health.

What is the Best CBD Dose for You?

What works for one person may not necessarily work for another. Various factors determine the best dose of CBD for you:

  • Body-weight
  • Pre-existing health conditions
  • CBD strength
  • Allergies
  •  Age

NOTE – If you have a pre-existing health condition, it is always recommended that you consult your doctor.

The right CBD dosage helps you avoid drug interaction in case you’re on medication.

25 mg per 100 pounds of bodyweight is generally considered an appropriate dose of CBD to start with.

Of course, you need to be aware of how your body reacts so that you take control and have a rewarding experience.

If you’re new to CBD, it is recommended that you start with a smaller CBD dosage, and this enables you to adjust to the most appropriate dosage that works for you personally.

When buying CBD oil products, always check the potency, as this is one of the main things in determining the dosage.

If you are taking CBD oil, you need to know what mg of CBD per ml of liquid the product has; if you are eating edibles, how much CBD per gummy is there?

Your goal should be to take the same amount of CBD per day to see if it helps alleviate your condition and if it doesn’t, try to increase your daily CBD dosages gradually.

Can You Take Too Much CBD Oil?

When someone takes excessive alcohol, they typically grow dizzy and black-out, putting themselves in a vulnerable position. Can the same thing happen with a CBD dosage?

Theoretically, you can consume too much CBD, but there would be no harmful effects because all of its compounds are non-toxic.

If you’re new to CBD oil, you may want to consult your doctor before you start taking it, especially if you have a health condition or if you are currently taking medication.

CBD won’t harm you in high doses, but with too high of a dosage, you might experience side effects like dry mouth and lethargy. CBD has a great safety record, and it’s partly why it isn’t tightly regulated.

There are different ways of ingesting CBD, but the best option depends on different factors like potency, health status, and preference.

Sublingual ingestion​: this ingestion method involves placing CBD underneath the tongue; this is then absorbed via the mucous membranes and is then carried into the blood vessels.

This ingestion approach makes for high bioavailability and quick onset of effects.

Oral CBD​: this involves ingesting CBD oil either via capsule form or edibles. It gets metabolized and then released into your body.

The effects are typically delayed, but the results can last considerably longer. Edible CBD is usually characterised by enhanced flavours.

Topical application​: this refers to applying CBD directly to the skin. CBD-infused creams, ointments, and balms effectively manage pain, skin disorders, and muscle problems​. They also help with relaxation.

Inhalation​: CBD may be inhaled with a vaporiser. The vapor reaches the lungs and then enters the blood. This ingestion method makes for rapid effects.

Conditions that CBD Oil May Help Alleviate

You may incorporate CBD into your daily routine. The following are some of the reasons people use CBD:

1. Anxiety Relief

When anxiety develops as a natural response to a stressful situation, that’s normal, but millions are suffering from anxiety in our modern and fast-paced world.

Anxiety usually lowers productivity, invites negative coping systems, and can deny you happiness.

Some drugs might help with anxiety, but the results are short-lived, and the side effects can be troubling.

But CBD oil is effective at tackling anxiety. Many people ingest a dose of Full Spectrum CBD before they start their day to eliminate fear and worry.

2. Epilepsy Management

Epilepsy is a neurological disorder characterized by abnormal behaviors and loss of consciousness.

There hadn’t been a powerful remedy against this condition until CBD came along. CBD contains natural compounds that improve nerve cell activity and manage the symptoms.

Epidiolex, a legal and CBD-based drug, is prescribed to epilepsy patients.

3. Pain Elimination

Whether your pain is caused by an injury, an autoimmune disorder, or other diseases, either way, it denies you happiness.

Most drugs for eliminating pain usually have negative ​side effects​, sometimes defeating the purpose.

However, CBD oil is effective at fighting pain, and there are virtually no side effects.

The speed of action is usually controlled by several factors like CBD potency and method of administration.

4. Acne management

Looks matter, they have always mattered, and everybody cares about what they look like.

If pimples stand on our faces, it is really to feel unattractive and embarrassed about our appearance.

Most people buy expensive creams to fight acne, but more often than not, the results are underwhelming.

It’s simply because chemicals don’t tackle the root cause of acne.

But CBD oil fights inflammation and regulates sebum production, effectively fighting acne.

5. Relaxation

Some days we are down and exhausted, and it’s not like we can force our minds into calm.

Putting slow relaxing music can help. But you know what works like magic? A dose of CBD!

And since CBD is versatile, you may infuse it with your favourite drink or food and achieve relaxation.

We hope you find this article about the dosage of CBD you should take helpful. If you would like to try CBD oil and see if it help you live a healthier life, please take a look at the CBD Queen Shop. (use the code WELCOME to save 20% on your first order).

Last Updated: 28/04/2021

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