Does CBD Oil Make You Last Longer In Bed? Does it Help With Premature Ejaculation

It’s a question many people ask as they explore natural ways to enhance their sexual performance.

While CBD is known for its potential to promote relaxation and reduce anxiety, its direct impact on sexual endurance, particularly for issues like premature ejaculation, is less clear.

With limited research available, the connection between CBD and lasting longer in bed often comes down to individual experiences and indirect benefits.

In this article, we will explore what the science says, how CBD might influence sexual health, and practical tips for using it alongside other strategies to improve your performance and confidence in the bedroom.

Does CBD Oil Make You Last Longer In Bed?

CBD oil is known for its range of health benefits, but its impact on sexual performance, particularly in terms of endurance in bed, isn’t as straightforward.

The limited research available suggests that CBD might help indirectly by reducing stress, anxiety, and other psychological barriers often linked to sexual performance issues.

However, it’s essential to note that everyone’s response to CBD can differ, and more extensive research is needed to establish a link.

While some users do report increased relaxation and decreased anxiety, which can improve overall sexual performance and satisfaction, these effects are not universally experienced.

For others, there might be no notable changes or adverse effects, like drowsiness.

It’s also crucial to consider CBD’s quality, dosage, and intake method, as these factors can influence how your body responds.

So, while CBD oil could potentially help some individuals last longer in bed indirectly through its calming effects, it is not a guaranteed or universally effective solution.

As always, before introducing CBD or any other supplement into your routine for sexual health or other purposes, it’s advisable to consult a healthcare professional.

What Causes Premature Ejaculation?

Premature ejaculation is a common sexual concern amongst men, and it can be caused by a variety of factors, both physical and psychological.

On the physical side, hormonal imbalances, abnormal levels of neurotransmitters (brain chemicals that communicate information throughout our body), certain thyroid problems, inflammation or infection of the prostate or urethra, and even genetic traits can all contribute.

From a psychological perspective, premature ejaculation can be triggered by mental health problems such as stress, depression, performance anxiety, guilt, or relationship issues.

Sexual trauma or early sexual experiences can also play a part, as can conditioned behaviours, where early experiences of needing to climax quickly can become a hard-to-break habit.

Also, premature ejaculation can occur in conjunction with erectile dysfunction.

In these cases, men may unconsciously rush through sexual encounters to avoid losing their erections.

Remember, while it can be a source of distress, premature ejaculation is a common issue, and help is available.

If you’re struggling with it, don’t hesitate to speak to a sexual health professional who can provide guidance and treatment options tailored to your situation.

What Else Can You Try to Last Longer in Bed and Avoid Premature Ejaculation?

If you’re looking to enhance your sexual endurance, there are several strategies you can try.

However, remember that every person is unique, and results can vary. Here are a few suggestions:

• Pelvic Floor Exercises: Strengthening your pelvic muscles can help improve sexual endurance. You might be familiar with Kegel exercises, which are not just for women but can also benefit men.
• Masturbation: Practising control through masturbation can be a helpful exercise. Try the ‘stop-start technique’, where you stop stimulation before you feel like you’re about to climax, then start again once the urge has subsided.
• Use a Condom: Wearing a condom can decrease sensation and help you last longer during sex.
• The Squeeze Technique: Just like the stop-start method, this involves stimulating the penis and stopping before you ejaculate. When you feel like you’re about to finish, squeeze the base of the penis for about 30 seconds.
• Control Your Breathing: Deep, slow breathing can help decrease anxiety and arousal levels, thereby prolonging ejaculation.
• Limit Anxiety: Performance anxiety can trigger premature ejaculation. Focusing on your pleasure rather than worrying about lasting longer can help reduce this anxiety.
• Counselling or Behavioural Therapy: If psychological or emotional issues contribute to the problem, speaking with a therapist can be beneficial.
• Medication: Sometimes, doctors may recommend topical anaesthetics or specific medications. Always consult a healthcare professional before starting any new medication.

Remember, there’s no ‘one size fits all’ solution to sexual performance issues.

Don’t hesitate to seek professional advice if you’re experiencing persistent concerns.

What is the Best Type of CBD to Try For Premature Ejaculation?

The best type of CBD to take is full-spectrum oil, as it is the most effective type of CBD.

Not only is effectiveness important, but it’s also about the quality of the raw ingredients used.

At CBD Queen, we use some of the world’s finest raw distillate in our CBD oils, making them some of the most powerful available in the UK.

This makes it more likely for the CBD to effectively target what it needs to treat, including conditions that may be impacting your sexual health or activity.

Does CBD Increase Libido?

The relationship between CBD and libido is a topic of growing interest, but scientific research in this area is currently limited.

CBD has become increasingly popular for its potential health benefits. However, its direct impact on libido isn’t well established.

That said, some people report feeling more relaxed and less anxious after taking CBD, which could indirectly boost sexual desire by reducing stress and promoting a sense of well-being.

Anxiety and stress are common libido killers, so if CBD helps alleviate these feelings for you, it might contribute to increased sexual desire.

Furthermore, some research suggests that CBD might enhance blood flow and nerve sensation, which could contribute to more satisfying sexual experiences.

However, more rigorous studies are needed to confirm these findings and understand how they relate to libido.

Lisa’s Top Tips About CBD for Premature Ejaculation

While there is still research needed to determine whether or not CBD can directly help someone’s libido, it’s certainly worth trying.

CBD helps with stress, anxiety, and other health conditions that could be causing someone to not last long in bed.

Final Notes On If CBD Oil Makes You Last Longer In Bed

The relationship between CBD oil for premature ejaculation and sexual performance remains under-researched, but some users may experience indirect benefits like reduced anxiety.

However, reactions vary significantly among individuals.

Sexual health is complex and unique to each individual, so professional advice is crucial when considering supplements or lifestyle changes.

While CBD’s potential benefits are intriguing, more comprehensive research is needed.

In the meantime, it’s essential to prioritise a satisfying and healthy sexual life tailored to your individual needs.